Awards & Honors
2019 Outdoor Second Team All-American (4x400)
2019 USTFCCCA All-Academic
2019 NSIC Myles Brand All-Academic with Distiniction Award
NSIC All-Academic (Winter 2016-17, Spring 2017, Winter 2017-18, Spring 2018, Winter 2018-19, Spring 2019)
CAREER STATS
2019 Outdoor: Member of 4x400m relay team that placed ninth at NCAA Championships ... relay team finished fourth at NSIC Championships ... placed fifth at NSIC Championships in the 400m hurdles (1:02.81), while posting a season-best time in qualifying (1:01.56).
2019 Indoor: Placed seventh at the NSIC Championships in the 600m (1:37.39), while posting a season-best time in qualifying (1:37.04) ... season-best 400m time of 58.82 ... season-best 400m hurdles time of 1:04.84.
2018 Outdoor: Season-best 100m hurdle time of 15.20 seconds ... season-best 400m hurdle time of 1:04.27.
2018 Indoor: Member of 4x400 team that placed third at NSIC Championships with time of 3:52.91 ... placed fifth in 600m at NSIC Championships with time of 1:37.42 ... season-best 400m time of 58.47 seconds.Â
2017 Outdoor: Sixth in the 400 meter hurdles at the NSIC Championships ... season best time of 1:03.39 in the 400 meter hurdles.
2017 Indoor: Season best 200 meter time of 27.61 meters ... season best 400 meter time of 1:00.52 ... season best 600 meter time of 1:39.76 ... season best 60 m hurdle time off 9.75 seconds.
2016 Outdoor: Sixth in the 400m hurdles at the NSIC Outdoor Championships ... season best 400m hurdle time of 1:05.15 at the MIAA vs. NSIC Showdown ... third in the 400m hurdles at the Viking Olympics ... second in the 400m hurdles at the Warrior Challenge and St. Mary University Open.
2016 Indoor: Competed in four different events ... member of the 4x400m relay team that won the Warren Bowlus Multi & Open in 4:07.08 ... second in 55m hurdles at the Saint Mary's Early Birdinal ... third in the 600m at the Minnesota State Multi & Open ... third in the 600m at The Showcase in a season best time of 1:40.79.