2025 Women's Cross Country Roster

Michael Linnell
Kubsam Daniel
Michael Linnell
Mason Kramer

Sophia Taarud

  • Class Graduate Student
  • Highschool Farmington
  • Hometown Farmington, Minn.

Biography

Honors & Awards: 
2025 NSIC All-Academic Team of Excellence
2025 USTFCCCA All-American
2025 USTFCCCA All-Region
2025 NSIC Individual Champion
2025 NSIC First Team All-Conference
2025 NSIC Athlete of the Week, Releases 2 & 4
2025 USTFCCCA National Athlete of the Week 9/22
2024 Presidential Scholar
2024 NSIC All-Academic Team of Excellence
2024 NSIC First Team All-Conference
2024 NSIC Athlete to Watch
2023 All-Academic- Board of the National Collegiate DII Women's Cross Country Association
2023 USTFCCCA All-Region
2023 NSIC First Team All-Conference
2023 NSIC All-Academic Team
2022 Presidential Scholar
2022 WSU Dean's List

TFRRS CAREER PAGE 

2025: Ran a 21:01.2 at the NCAA DII Championship (6k)... Ran a 20:48.3 at the NCAA DII Central Regional Championship (6k)...Ran a 21:19.6 at the NSIC Championship...Ran a 17:25.5 at the Griffon Invite (5k).

2024: Ran a 20:31.8 at the NSIC Championship (6k).

2023: Ran a 17:39.3 at the Greeno/Dirksen Invite (5k).

2022: Ran a 21:32.6 at the NCAA DII Regional Championship (6k).

High School: Was named captain of both high school cross country, as well as track & field teams at Farmington High School...also participated in gymnastics at FHS...currently serves as a tech intern at Pleasant Valley Church in Winona.

Historical Player Information

  • 2021Freshman

  • 2022Sophomore

  • 2023Junior

  • 2024Senior

  • 2025Graduate Student