2025 Women's Cross Country Roster

Michael Linnell
Kubsam Daniel
Michael Linnell
Mason Kramer
Michael Linnell
Kubsam Daniel
Sean Arbaut (Arbaut Photography
Mason Kramer

Sophia Taarud

  • Class Graduate Student
  • Highschool Farmington High School
  • Hometown Farmington, Minn.

Biography

TFRRS Career Page

Honors & Awards: 

2022 WSU Dean's List
Athletes in action leadership team
2023 All-Academic- Board of the National Collegiate DII Women's Cross Country Association
2024 NSIC Athlete to Watch
2023 All-Region
2023 All-Conference
WSU Presidential Scholar

2024: Ran 20:31.8 in the NSIC Championship 

2023 Cross Country: Ran 17:39.3 in the 5k in the Greeno/Dirksen Invite

2022 Cross Country: Ran 21:32.6 in the 6k at the NCAA Division II Central Region Corss Country Championship

2021-22 Track & Field: Ran a 3:11.71 in the 1,000 meters...turned in a of 5:04.56 in the 1,500 meters...earned a mile mark of 5:28.57

High School: Was named captain of both high school cross country, as well as track & field teams at Farmington High School...also participated in gymnastics at FHS...currently serves as a tech intern at Pleasant Valley Church in Winona

Historical Player Information

  • 2021Freshman

  • 2022Sophomore

  • 2023Junior

  • 2024Senior

  • 2025Graduate Student