CAREER STATS - Track and Cross Country
Track
Awards and Honors
NSIC All-Academic (Winter 2013-14, Spring 2014, Winter 2014-15, Spring 2015, Winter 2015-16, Spring 2016)
2016 Outdoor: Finished fifth at the NSIC Outdoor Championships in the 10,000m with a career best time of 37:23.31 ... took sixth at the NSIC Outdoor Championships in the 5000m ... won the 500m at the MIAA vs. NSIC Showdown ... part of the winning distance medley relay at the Viking Olympics.
2016 Indoor: Ninth at the NSIC Indoor Championships in the 5,000m with a time of 18:11.41 ... career best 3000m of 10:41.93 as she took first at the Minnesota State Multi & Open ... won the 5000m at The Showcase in a time of 17:47.43.
2015 Outdoor: competed in the 1500 and 5000 meters as well as the distance medley relay ... finished 12th in the 1500 meters and 14th in the 5000 meters at the NSIC Outdoor Championships ... part of the distance medley relay team that broke the WSU school record with a 12:05.15 ... set the second best mark in WSU history in the 1500 meters with a 4:35.66 ... season best time in the 5000 meters was 18:05.03.
2015 Indoor: competed in the 3000, 5000, and mile ... finished ninth in the 3000 meter and 12th in the 5000 meter at the NSIC Indoor Championships ... set the fourth best mark in WSU history in the 3000 meter with a 10:16.81 at the NSIC Championships ... season best marks include 18:05.03 in the 5000 meter and 5:25.22 in the mile.
2014 Outdoor: competed in the 800, 1500, 5000 and 10,000 meters ... finished sixth in the 5000 meter and 12th in the 10,000 meter at the NSIC Outdoor Championships ... broke the WSU school record in the 5000 meter run at the NSIC Outdoor Championship with a 17:27.69 and set the eighth best mark in WSU history in the 1500 meter with 4:53.02 ... season best times include 2:26.17 in the 800 meter and 38:09.01 in the 10,000 meter.
2014 Indoor: competed in the 3000 and 5000 meters, mile, 4x400 meter relay, and distance medley relay ... finished eighth in the 3000 meter and 11th in the 5000 meter at the NSIC Indoor Championships ... set the fourth best mark in WSU history in the 3000 meter with a 10:17.41 and the fourth best mark in program history in the 5000 meter with a 17:59.29 finish ... season best marks include a 5:21.79 in the mile, 4:29.99 in the 4x400 meter, and 12:52.22 in the distance medley relay.
2013 Outdoor: competed in the 3000, 5000 and 10000 meters … placed third in the 10,000 meters at the NSIC Championship … time of 38:00.77 in the 10000 meters is the third-best in school history … posted top time of 18:24.65 in the 5000 meters, the sixth-best time in WSU history … top time of 11:02.70 in the 3000 meters.
2013 Indoor: competed in the mile and 5000 meters … part of a distance medley team that finished fifth at the NSIC Championship … finished seventh in the 5000 meters at the NSIC Championship … time of 18:24.77 in the 5000 meters is the sixth-best in WSU history while her 5:21.02 time in the mile is the eighth-fastest.
Cross Country
Honors and Awards
2015 Second Team All-NSIC
2014 Second Team All-NSIC
NSIC All-Academic (2015)
2015: Ran the Warriors best time at the NSIC Championships and Central Region Championships ... earned second team All-NSIC honors for the second straight season after finishing 14th with a time of 23:34.0 ... was 21st at the Central Region Championship with a season best time of 21:54.6 ... that mark also set a new career best and ranks the best in program history ... placed fifth at the Bob Waxlax Invitational with a time of 22:08.0 ... won the SMU Alumni/Open 5k in a time of 19:54.0 ... her time of 18:25.4 at the Wisconsin-Parkside Midwest Open was her best 5k time of her career.
2014: One of the Warriors top performers during her junior season ... competed in eight events, including three post-season events ... posted a top 5000 meter time of 18:12 at the Louisville Cross Country Classic ... posted a top 6000 meter time of 22:11 at the NSIC Championships, marking the 15th best run in WSU history ... added three more marks to the top 50 times in WSU history ... ran a 22:40 at the NCAA National Championships ... posted three top five finishes, including second-place finishes in the St. Mary's Alumni Open and St. Mary's No Limit Invite and a fourth-place finish at the Midwest Invite ... finished 14th and was the second Warrior to cross the finish line at the Drews-Neubauer Invitational ... also posted a 13th place at the NSIC Championships and posted the second-best finish for the Warriors ... finished 30th at the NCAA Central Region Championships, also finishing second for WSU ... finished 74th out of 249 runners at the NCAA National Championships.
2013: Put together another strong season, competing in six events that included all three postseason meets … recorded three of the top 50 times in program history … best time of the year came at the NSIC Championship with a 22:21.29 to be the fourth Warrior to cross the finish line … recorded third best WSU finishes at the NCAA Regional Championship (22:29.08) and NCAA Championship (22:47.5) … placed seventh at the SMU Alumni Invitational.
2012: Outstanding freshman season … posted best 6000 meter time of the year at the NCAA Championship with a mark of 22:29.30 … opened season by finishing ninth at the SMU Alumni Invitational … placed 26th at the NSIC Championship … time of 22:34 helped at the NCAA Central Region Championship helped team advance to national meet … time at the NCAA Championship was the 16th-fastest in WSU history.
Personal: Born on March 16, 1994 … daughter of Holly and Steve Paschke … Elementary Education major with a minor in Spanish.
